The Good, Bad and the Ugly…
We can get very skilled at seeing all that is wrong with us. Conditioned to refine, modify, upgrade, develop and whilst this can be a positive experience when explored and developed in a way which allows us to flourish, it can also be quite a destructive process informed by our past and our present which seems to be a world which demands flawless perfection. For example, if we stand in front of a mirror, are we drawn to all that is right with us? Some may be able to comment on their sparkling eyes, shiny hair, curves in the right places, good posture. From my experience of working along...
Read MoreMind Full or Mindful?
Welcome to my first official blog! As the blank page flashes it’s little prompt at me I wonder what I could possibly write that might be of interest to the reader out there. The ones who stare at this page with their own head full of a steady stream of thoughts… some which are welcome and some not so. If only we could pay attention to those which assist and support our journeys to becoming the best version of ourselves and ignore the ones that do not serve us well. According to some people in the know… we have around 60,000 thoughts per day. Most of these are not...
Read MoreMe and my Blog…
An authentic, honest, and humorous (hopefully!!) look at how to cope with the challenges of life and how to appreciate the rapture and good stuff, through the lens of someone who has meandered along their own winding path of self discovery.
If my verbal meanderings help you realise despite the finer detail of life, we all suffer from the human conditions with our strengths and our flaws, common needs, wishes and dreams or if it enables you to have a little more self understanding, self compassion or courage to explore some of the issues or challenges in life... or simply just makes you smile... it is worth doing!
If any of the contents interest you or makes you feel you want to share your own thoughts, please add a comment and subscribe using the RSS icon in the top right corner.
Christine
